During a coaching session we will explore what holds you back and what makes you move.
- What happens when you decide not to?
- What is it that you tell yourself?
- What are the values you really want to live by?
- What is the life you want to live?
- What can you experience when you dare to move with your authentic self?
A single coaching session is usually based on a specific question or emotion.
Integrating dialog, meditation, breathwork and other tools, we will go on a journey to discover you. I create an environment where you can explore, make mistakes, grow and where you can discover your value. Inevitably you will come in contact with your courage, strength and freedom.
The Power of You sessions have a start and a finish. Setting a goal and working with all that life throws at you, you will discover what you are truly capable of. This means we will work together for at least 7 weeks, one session a week.