Everyone has struggles, and everyone gets stuck sometimes. The adventure of life is not to get rid of these ‘problems’, but to find out how to live with them and use them as a starting point for growth. The first step to take is to see and embrace what is actually happening. From that point onwards, you can find what is valuable to you and how to express that.
Your choices can only come from yourself. I am there to stand by your side as a partner in this search. Together we explore through dialogue, meditation and the integration of the body. This can be a highly practical or an in-depth approach, depending on your needs and wishes.
In the coaching sessions, we will set out concrete steps that enable you to do what actually matters to you. Yes, changing is scary, otherwise, you would have done so already. But you are not alone. Together, we activate the courage that has always been there to fearlessly live yourself.